As the cooler months approach, your nail care routine needs some adjustments to keep your nails healthy and strong. The dry, crisp air of the fall season can cause nails to become brittle and prone to breaking. To help you maintain beautiful, resilient nails during this time, Lavish Nails compiled some essential nail care tips in the fall season.
1. Keep Your Nails Hydrated
Just like your skin, your nails can become dehydrated in the fall. The cooler temperatures and indoor heating strip moisture from the air, leading to dryness. To combat this, use cuticle oils and hand creams daily. Look for products containing natural oils like jojoba, almond, or vitamin E, which nourish the nails and cuticles. Moisturizing will help prevent breakage and keep your nails flexible.
2. Avoid Overly Hot Water
As the weather gets colder, it’s tempting to use hot water for washing hands or taking baths. However, hot water can dry out your nails and cuticles, making them more brittle. Try to use lukewarm water instead, and always moisturize afterward to lock in hydration.
3. Wear Gloves
The fall season can bring more outdoor activities like raking leaves or even prepping for the holiday season. Wearing gloves while performing these tasks will protect your nails from environmental damage. Cold air and harsh conditions can weaken your nails, leading to peeling and breakage. Gloves will help keep your hands and nails warm and safe from potential injury.
4. Nail Strengthening Treatments
During the fall, consider adding nail strengthening treatments to your routine. The cooler months can weaken nails due to a lack of moisture. Look for treatments rich in proteins like keratin, which will reinforce your nails’ natural structure, making them more resilient against breakage.
5. Embrace Darker Shades of Polish
Fall is the perfect time to experiment with rich, darker shades of nail polish. Deep hues like burgundy, plum, and navy blue not only align with the season’s trends but also offer extra protection for your nails. Adding a protective base coat before applying polish helps seal moisture in and prevents staining from darker polishes.
6. Keep Your Nails Shorter
Shorter nails tend to be less vulnerable to breakage, especially in the fall when nails are more brittle. Regular trimming will keep your nails strong and reduce the risk of snags and splits that often occur during the colder months.
7. Take a Break from Gels and Acrylics
If you’ve been using gels or acrylics all summer, fall is a great time to let your natural nails breathe. The fall season's cooler temperatures can already dry out your nails, so it’s helpful to avoid adding extra stress with chemical-heavy treatments. Opt for simple manicures that focus on nourishing your natural nails.
8. Stay Hydrated and Nourished
What you eat has a direct impact on your nails, especially in the fall. Since dry air can affect nail strength, it’s important to stay hydrated by drinking plenty of water. Incorporate foods rich in biotin, omega-3s, and vitamins A, C, and E—like leafy greens, almonds, and fish—into your diet to support strong, healthy nails.
9. Avoid Over-Washing Your Hands
Frequent hand washing during the fall can strip your nails of natural oils, leading to dryness. While it’s important to keep your hands clean, particularly as flu season begins, try to use a gentle, moisturizing soap. After washing, apply hand cream or cuticle oil to replenish lost moisture.
10. File Gently in One Direction
Cooler weather can make nails more susceptible to splitting, especially if you’re using a harsh filing technique. When filing your nails in the fall, always move the file in one direction to prevent weakening. Using a fine-grit nail file can help smooth edges and reduce the risk of splitting.
Conclusion:
By following these nail care tips in the fall season of Lavish Nails, you can ensure that your nails stay strong, healthy, and beautiful throughout the cooler months. Remember, hydration is key, both inside and out. With the right care, your nails can look stunning even as the temperatures drop. So, embrace the fall season with nails that reflect both your style and well-being!